A Better ME is a Better WE!
You have tried everything... counseling, retreats, books, podcasts, church and nothing seems to be helping? Let's try a new approach!
Discover
Christian Meditative Therapy
As therapists, we have learned that often counseling gets the cart before the horse! It can feel almost impossible to change behavior and learn new skills when we are in our conflict cycle of fight, flight, freeze or fawn. The first thing we need to do is to get out of survival mode so we can pursue thriving. Each one of us brings our history and coping mechanisms into every relationship we have, and it's just a matter of time before we hit a bump that sends us into reactions that we formed long ago that aren't really helping us today.
Christian Meditative Therapy helps us to get to the root of our conflict cycle, heal, and choose healthy, life-giving ways to respond rather that react with those we love and love us most!
Why choose this approach?
It's not your fault you have the traumas and triggers that are keeping you stuck! You have the superpower of choice to transform and have victory over your past, hurts, and harms! We are honored to be on your journey with you!
Expertise & Experience
Hundreds of clients have experienced the healing power of intentionally being transformed by the renewing of your mind. We take God's Word at His Word to use clinical modalities in a biblical frame to become free indeed!
Holistic Approach
This is body, mind, and spirit healing! Negative thoughts and beliefs impact our whole being! When our spirit is aligned with our Creator and our thoughts steeped in Truth, our body and relationships thrive! Let's grow!
Personalized Care
In 2 sessions, discover what keeping you stuck, the Truth about who God says you are, and the desires of your heart. You will receive a personalized tool to renew and transform your mind from the comfort of home!
We use a biblical and evidence-based approach to healing your body, mind, spirit, & relationships...
Our journey began as marriage mentors who quickly saw that trauma and anxiety were making work for couples incredibly difficult. We realized that our own healing and marriage success depended upon our individual journey of healing with God, fellow believers, and professional guidance. So, we both headed back to school to gain professional tools through the lens of God's Word. Today, we always start with individual healing and have seen incredible results in whole families.
We invite you to heal as a unique child of the King for quality of life with yourself and all your relationships. A better ME truly is a better WE!
Get Unstuck!
1 Corinthians 13:11 says, "When I was a child, I spoke and thought and reasoned as a child. When I grew up, I put away childish things." This doesn't just automatically happen as we age. It is an intentional putting away and we get stuck when we haven't done this work yet. Let's get unstuck!
Live from Your Identity!
Moses in Deut 6:5 declared what Jesus echoed in Matt 22:37, "Love the Lord your God with all your heart and with all your soul and with all your mind. This is the 1st and greatest commandment." We often go right past the command to love ourselves after God and before others. It's time to live from who He says you are!
Enjoy Your Relationships!
It is s fundamental truth that a better me IS a better we! Relationships, particularly marriage, are designed to expose where we need to be healed and transformed! We are so glad you are here because every step towards a happy, healthy you IS a step towards happy, healthy relationships!
Our Clients Say About Us
CMT was absolutely one of the best decisions I have ever made. Life changing does not do it justice. The tools that you leave with set you up for continued success. Solving the core issue at the heart of problem allowed me to heal and move of from so many things. I cannot recommend CMT enough!
CMT has changed my life for the better in so many ways! CMT helped heal my childhood trauma, depression, anxiety and self-image issues. It gets right to the root of the problem without spending years in therapy and best of all it’s really affordable. David is very knowledgeable and puts you at ease like you’re talking to a friend you have known your whole life.
Meet David & Joy
We love getting to be what we wished we had... nonjudgemental, authentic guides to abundant, more-than-conquering lives and relationships that bring glory to God! It's been a journey and we have dirt under our nails! It would be an honor to walk with you on your path to freedom!
What is a Discovery Call?
it's an opportunity to:
Get acquainted with David & Joy
Learn more about Christian Meditative Therapy
Discover the 2-session process
Get a feel for if we are all a good fit
Receive the link for scheduling your intake
Connect with us
We would love to connect with you!
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